What is Chamomile Water?
It is a herbal plant known for its effective anti-inflammatory and antioxidant properties. The water extracted from it is useful in many areas of health and beauty.
Benefits of Chamomile Water
- Nerve- Calming
- Reduces anxiety and stress
- It rids the body of abdominal gases
- Useful as an anti-inflammatory
- Resists body dehydration
- An effective treatment for digestive problems
- Useful for cardiovascular disease because it contains strong compounds such as flavonoids
Nutrients
Contains many minerals and vitamins such as (vitamin A, vitamin C, vitamin B, Iron, riboflavin (B2), Magnesium, etc).
Usage dosage
Suggested dosage for children
50 - 30 ml
Suggested dose for adults
200 ml at anytime