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Celery Water


What is Celery Water?

Celery is one of the low-calorie vegetables, which may make some people eat it uncooked as a healthy alternative to snacks.

Benefits of Celery Water
  • Reduces high blood pressure
  • Lowers cholesterol
  • Relieves stress, as the minerals contained in celery, especially magnesium, calm the nervous system
  • Balances gastric acidity
  • Helps in restoring immune balance
  • Reducing inflammation and strengthening the immune system
  • Fighting hyperlipidemia, which in the long term may cause a heart attack to the patient who suffers from heart diseases
  • Maintaining body coolness


Celery contains many nutrients such as (phenolic acids flavonols – and phytosterols – in addition to containing many minerals, vitamins, and dietary fiber such as Carbohydrates – Protein – Fats – Sugars – Fiber – Vitamin C – Vitamin K – Folate – Vitamin A – Iron – Magnesium – Potassium – Sodium Phosphorus – Vitamins A, K, C, Folic Acid and Potassium.

Usage dosage

Suggested dosage for children

50 ml at anytime

Suggested dose for adults

200 ml at anytime