Skip to content

Cinnamon Water


What is Cinnamon Water?

Cinnamon is also known as canella. Cinnamon water is prepared by boiling cinnamon sticks and water.

Benefits of Cinnamon Water
  • Helps in weight loss and diet
  • Reduces cholesterol level in the blood
  • Relieves cold and flu
  • Relieves menstrual pain
  • Kills the germs that cause bladder infections
  • Reduces the risk of Alzheimer’s disease
  • Anti-inflammatory, anti- oxidant, anti-microbial & anti-viral, which helps in enhancing the work & efficiency of the immune system as a whole, as it contains cinnamic acid, which has anti-inflammatory properties


It contains many useful nutrients and minerals such as carbohydrates, manganese, iron, phosphorous, sodium, calcium, potassium, zinc, and also contains many vitamins such as thiamine, niacin, vitamin A, vitamin C, and vitamin E.

Usage dosage

Suggested dosage for children

Dilute as needed for the child

Suggested dose for adults

100 ml or more, not to be taken on an empty stomach